Elder Flowers (Sambucus nigra

A small tree or shrub that grows 5-7 meters high. Spreading branches bear flat heads of small, star-shaped, yellow or white flowers in late spring early summer. Helpful in dealing with winter chills and sore throats. The hot tea promotes sweating and soothing for upper respiratory infections.

Potential benefits:

• Relieves symptoms of colds and flu.
• Remedy for coughs and bronchial infections.

Ingredients: Elder Flowers (Sambucus nigra

Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. This product is not intended to diagnose, treat, cure, or prevent any disease. Herbal teas should not be used as a substitute for professional medical care. If you have a medical condition, are pregnant or breastfeeding, are taking prescription medications, or have concerns about your health, consult your healthcare provider before use. Individual responses to herbs may vary.